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Dr. Amanullah’s paper provides insights into the management of high blood pressure, especially for those with additional risk factors like diabetes and obesity, offering practical treatment strategies.In this article, Dr. Amanullah explores the role of diet, exercise, and stress management in preventing heart disease, offering evidence-based recommendations for patients and healthcare providers.This chapter addresses the importance of preventive healthcare in managing chronic diseases like diabetes and hypertension, and how it can improve patient outcomes over time.
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We spend hours scrolling social media and waste money on things we forget, but wonβt spend 30 minutes a day earning certifications that can change our lives.
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